2-Hour Online Workshop
BECOME A NERVOUS SYSTEM & BREATHWORK ALCHEMIST!
Learn to Use Breathwork And Vagus Nerve Practices to Improve Stress Resilience and Self-Regulation for More Calm, Focus and Better Health.
Master Your Nervous System.
Master Your Life.
Date: August 15th from 4-6pm CET
You will learn:
essential practices to regulate your nervous system and your emotions
the most effective ways to increase your stress resilience
tools and techniques to stop overthinking, quiet your noisy mind and stay focused with confidence and calm
methods to manage difficult moods and emotions with compassion
the foundations of Breathwork and nervous system science (including the vagus nerve, polyvagal theory, HRV and more)
Date: Sunday, August 15th 2021
Time: 4-6pm CET / 10am EST
Tuition: 44 USD ( = approx. 37 Euro)
Where: Online via Zoom
What’s included:
2-hour workshop including lecture, practical exercises and Breathwork
An extended Q+A at the end of the workshop where I will answer all of your questions
A recording of the workshop for you to watch again. And if you’re unable to participate live, the recording will be automatically emailed to you within 24 hours.
A video tutorial teaching essential exercises.
Registration is now open - save your spot! 👇
Looking forward to meet you!
It’s gonna be epic :)
Conni Biesalski 🐋
Founder of Breathwork Alchemy
Instagram: @breathwork.alchemy